ABOUT THE OWNER
MICHAEL MCDOWELL, CSCS, SDPT, MBA
Athletic Background
Founder & Lead Performance Specialist
Doctor of Physical Therapy Student
I grew up playing a wide variety of sports, but my dream was always to play college football. I was not the biggest, fastest, or most naturally gifted athlete, but through discipline, consistency, and hard work, I was blessed with the opportunity to play college football at The Citadel.
Through years of training, perseverance, and remaining faithful to the plan God has for my life, I discovered my passion to help others through their unique journey. These lessons now shape how I coach athletes and establish the foundation of Cornerstone Performance.
Education
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Graduated from the Citadel in three years with an bachelors degree in Exercise Science in 2022.
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Obtained an MBA from the Citadel in 2024.
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Upcoming graduation from the Anderson DPT program in December, 2026
Certifications
CSCS- Certified Strength and Conditioning Specialist
The Certified Strength and Conditioning Specialist® credential through the National Strength and Conditioning Association represents advanced training in evidence-based strength and conditioning, exercise science, athlete development, and performance programming.
MBA- Master of Business Administration
The MBA background helps strengthen understanding of leadership, business strategy, operations, finance, and organizational growth. This education allows us to approach Cornerstone Performance with the mindset of both a coach and a business owner, creating a professional, organized, and client-centered training experience for athletes, teams, and individuals.
SDPT- Student Doctor of Physical Therapy
As a Student Physical Therapist, developing a clinical understanding of human movement, biomechanics, rehabilitation, and evidence-based care enhances the ability to build the foundation on which performance depends. This education strengthens the ability to connect performance training with movement quality, injury risk reduction, and long-term athletic development.